Most people would like to remain in their homes as they grow older. In order to make aging in place a reality, however, planning ahead to accommodate your individual needs is essential. There are a number of simple home modifications that will help maintain your independence, while also promoting comfort and safety.
First, conduct an assessment of your current needs or those of a loved one, and projected needs for the future. Depending on your health and level of physical ability, an assessment from a physician or other healthcare professional may be necessary. This review of your home will reveal areas that may present hazards or barriers to activities of daily living. For example, if you or someone in your household needs a scooter or wheelchair, home modifications might include widening doorways and clearing space for a scooter or wheelchair; lowering countertops, kitchen cabinets, and sinks; installing grab bars; and lowering light switches.
Second, a careful assessment of the home can reveal problem areas, obstacles, and potential hazards. Your home may be in need of a ramp, an extra handrail, or a stair lift. Non-skid or non-slip materials may be added to flooring, while area rugs, which often cause trips or falls, can be removed to improve safety.
Below are some examples of home modifications that may allow you to safely age in place.
Kitchen/Household
- Stovetops and ovens may be installed separately, according to your specific needs. Some stovetops have staggered burners to reduce the risk of burns. Ovens with doors that swing open sideways, instead of down, may be more readily accessible.
- Microwave ovens and other commonly used appliances may need to be moved so that they are within easy reach. Leave plenty of counter space for hot items to be put down immediately.
- Various types of stair lifts are available to allow seniors to access upper levels of a home who may have difficulty climbing stairs. Personal emergency response systems can be useful in the event of an accident, providing quick access to help, if needed.
Bathrooms
- Handheld showerheads can make bathing easier for those with limited mobility. A shower chair that attaches to the wall and folds down for use may be appropriate.
- Transfer benches and a host of other assistive devices may enable an individual to get in and out of the tub and shower area safely and independently.
- Grab bars can help an individual enter and exit the shower safely without assistance.
Entrances and Doors
- Depending on mobility, entrances, stairways, and doorways may need to be modified to accommodate a wheelchair, scooter, or walker. Portable ramps, chair lifts, and seat lifts may enhance mobility within the home. Eyeholes may need to be lowered, as well.
- Doorknobs can be problematic when dexterity is impaired. Lever doorknobs and keyless locking systems may be more appropriate.
- All entrances can be improved with adequately bright lighting and with the addition of handrails for extra support.
Exterior
- Make sure the driveway and sidewalks around the home are safe and level.
- Keep the exterior of the home well lit to reduce the risk of falling and deter burglars. Consider automatic or sensory lights, as well as home security systems.
- Automatic garage door openers eliminate the need for physical exertion and getting in and out of the car in inclement weather.
The thought of spending one’s golden years at home can be comforting, and for many people, it is a practical option. Besides home modifications, there are assistive devices to help individuals with all types of limitations. Be sure to speak with your health care professional about accommodations for your changing needs.